Running

ST

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Well the whole weight part is options, regardless of the frequency.
 

Hitsua

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Checking weight Daily is a silly concept, as it will consistently be in flux based on various biological systems. Usually weighings are best every week or so.
Didn't think of that. Good thought.

Edit:

Just bought this on Amazon http://www.amazon.com/Bodylastics-19-Piece-Strong-Quick-Clip-Resistance/dp/B0026NB3LE

I have used different resistance bands for a while and really like them. You can so so many exercise with them and take them anywhere. This set is up to like 250 lbs. There is a similar set for 100b or so but it's about the same price. This set looks pretty solid.
 

Zmoney

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I should go into early spring shred phase to show yall whats up.
 

Hitsua

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I should go into early spring shred phase to show yall whats up.
Hey sorry about acting like a asshole , your cooler than most on these forums , I was wrong to start ****.

Sorry again dude.
 

ST

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Ok does walking at work count? I swear I quickly walk miles at my work.
 

Zmoney

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I am that solid add that really contributes nothing regardless if I am there or not. If that even makes sense.
 

Jenny

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Insert Jason fat joke.

Austin got some little pudgie wudgie going on?
 

Zmoney

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Jason is so fat he walked in front of the TV and I missed 3 commercials.
 

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