Running

[ST]

Well the whole weight part is options, regardless of the frequency.

 

[Hitsua]

Checking weight Daily is a silly concept, as it will consistently be in flux based on various biological systems. Usually weighings are best every week or so.

Didn't think of that. Good thought.

Edit:

Just bought this on Amazon http://www.amazon.com/Bodylastics-19-Piece-Strong-Quick-Clip-Resistance/dp/B0026NB3LE

I have used different resistance bands for a while and really like them. You can so so many exercise with them and take them anywhere. This set is up to like 250 lbs. There is a similar set for 100b or so but it's about the same price. This set looks pretty solid.

 

[Zmoney]

I should go into early spring shred phase to show yall whats up.

 

[ST]

I should go into early spring shred phase to show yall whats up.

I think you are one of the least hated members on this forum. Just a thought.

 

[Metal Gear Flash]

Haha we go by least hated, cause everyone hates someone by now.

 

[ST]

Haha we go by least hated, cause everyone hates someone by now.

Lol it's kind of funny/sad. I just said that cause I couldn't remember anyone ever hating on him.

 

[Hitsua]

I should go into early spring shred phase to show yall whats up.

Hey sorry about acting like a asshole , your cooler than most on these forums , I was wrong to start ****.

Sorry again dude.

 

[ST]

Ok does walking at work count? I swear I quickly walk miles at my work.

 

[Zmoney]

I am that solid add that really contributes nothing regardless if I am there or not. If that even makes sense.

 

[Jenny]

Insert Jason fat joke.

Austin got some little pudgie wudgie going on?

 

[Zmoney]

Jason is so fat he walked in front of the TV and I missed 3 commercials.